How to prevent burnout: self-care tips for parents and caregivers

A psychologist helps parents and caregivers look for the signs of burnout in their lives and how to prevent it.

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COVID-19 Halloween safety tips 2021: Hear from a pediatrician

Federal health officials have ok’d participating in Halloween events this year, but it’s important to stay vigilant about COVID-19 safety.

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When should I move my toddler into a big bed?

Is your toddler ready to move from a crib to a bed? A CHOC pediatrician discusses the signs and safety tips for choosing the right bed.

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Social media and friendship: Navigating peer relationships during COVID-19

A CHOC psychologist explains how social media is changing peer relationships and offers best practices for safety and real connection.

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Helping children cope with night terrors and nightmares

A CHOC pediatrician explains how parents can help their children when they are experiencing nightmares or night terrors.

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Fiber-Rich Foods of Fall

A CHOC clinical dietician explains how fiber can benefit children’s health and how to take advantage of seasonal, high-fiber fall foods.

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